PLEASE VISIT OUR NEW WEBSITE: www.latinxtherapy.com
Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support ourselves or those around us that struggle with mental illnesses and create cultural competency for other providers working with the Latinx population.
SHOW NOTES with bilingual resources
Sesión 1 - Introduction to Latinx Therapy
Sesión 2 - When La Chancla Crosses the Line
Sesión 3 - Bipolar Disorder: It's Not What You Think
Sesión 4 - BREAK THE STIGMA: Nancy Salas
Sesión 5 - When Drugs & Alcohol Are Involved
Sesión 6 - Técnicas Para Encontrar La Felicidad
Sesión 7 - La Vergüenza A.K.A. Shame
Sesión 8 - Anxiety 101
Sesión 9 - Viviendo con Ansiedad
Tune in with Adriana Alejandre, LMFT to the weekly podcast that discusses mental health topics related to Latinas, Latinos and Latinx individuals in efforts to demystify myths and diagnoses. Cultural and commonly stigmatized themes will be discussed with Latinx mental health professionals, psychiatrists, doctors, bloggers, tv personalities, social media influencers, entrepreneurs and many more. We will have educational segments and once a month a Break The Stigma segment where Latinx voices who have struggled with mental health issues can openly share their experiences.
BREAK THE STIGMA GUEST SEGMENTS will feature individuals who have overcome challenges, demystified stereotypes and created a different path, to empower listeners and bring awareness. These segments will air at the end of the month.
QUESTION & ANSWER Segments will be part of all episodes. Record your message below to have your question aired. Leave your name and state if you would like for your question to air!
BONUS Episodes will be in Spanish. Los segmentos en español se publican los jueves.