Copy of Cafe Con Pam (1).png

Break The Stigma Con Pam Convarrubias

In this second Break the Stigma segment I speak with Pam Covarrubias, podcast host of Café con Pam, and designer of my podcast logo! I want to give a trigger warning to those of you that are listening and have a hard time hearing about sexual assault experiences. I am leaving a number for survivors below if you go ahead and listen to this episode, and get triggered, or if you are already triggered, you’re also welcome to reach out to myself and Pam.

In this segment, we explore Pam’s path of forgiveness with various areas of her life, beginning with her father during her childhood. She opens up about the discrimination she experienced in college and discloses about her toxic relationship with her ex & who she met at that point in her life that helped her change the direction of her life. After this break-up, she talked about where her mentality was and her experience with sexual assault, and her overall journey towards healing.

Pam can be found on IG: @CafeconPAMpodcast, or @Cobiux

 To learn more about Pam’s creations, visit her website:


Dreamers Roadmap App

Sexual Assault Hotline-

  • 24/7 Bilingual Hotline: 1-800-656-4673 and they have a live chat available.