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Sesion 7 - Con Zealot Lopez, lmft

La Vergüenza A.K.A. Shame:

Today we meet Zeahlot Lopez, LMFT. In this bilingual sesión, we talk about the intention of shame, intergenerational shame, shame in speaking Spanish, where this stems from and how you can work on shame, if you are not ready to enter into therapy. Most importantly, Zeahlot talks to us about her unique perspective of using shame as a strength and provides us with various tools.

Zeahlot Lopez is a Licensed Marriage and Family Therapist and a Licensed Cosmetologist in private practice in Sherman Oaks, CA. Her social media handles are: @VidaTherapy

Resources:

  • The Four Agreements by Don Miguel Ruiz
  • The Gifts of Imperfecting Parenting by Brene Brown
  • Shame Ted Talk

Recursos:

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